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Tina McDermott is nationally certified by the following organizations:
American Athletic Association, Inc., 
International Sports Medicine Association, and The American Association of Nutritional Consultants. Whether you find her in a corporate setting, health club or your living room, Tina will design a customized nutrition and exercise plan to help you exceed your goals for a lighter, freer you.
Tina McDermott has been offering workplace sponsored wellness programs to employers in the community since 2004.  The mission of Live Well at Work is to promote a sense of well being among your employees, improving their state of health for better productivity in their personal and professional lives.

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Love what you do and you will never “work” a day in your life!

I get a tremendous amount of satisfaction out of working with people, especially as they journey through change. I believe strongly that each man or women I work with is a unique being with a one-of-a-kind body, mind and spirit.

With this, I have found that only a customized approach gets lasting results. My promise is to be there each step of the way to guide and support your progress. Striving to make the process educational but fun, I bring in humor whenever possible in my classes and training sessions.